Chiyambi
Masiku ano, kutetezedwa kwa thanzi ndi chilengedwe, anthu akuchenjezeka kwambiri chifukwa cha kusankha kwa khitchini. Pakati pawo, zinthu za kukhitchini zomwe sizikhala ndi PBA (Bisphenol a) pang'onopang'ono amakhala osankhidwa oyamba. PBA ndi mankhwala mankhwala opezeka kwambiri m'zinthu zapulasitiki, ndipo kuopsa kwake kwaumoyo ndi chilengedwe kumakopa chidwi chachikulu. Nkhaniyi ilongosola zabwino zogwiritsa ntchito zitsamba za kukhitchini zomwe zimakhala ndi PBA Kuzama, ndikuzithandiza kuzinthu zambiri monga thanzi, kutetezedwa kwa chilengedwe, komanso mtundu.
2. Zowopsa za PBA
(I) zimakhudza thanzi laumunthu
Ziphuphu za Endocrine
PBA imawerengedwa kuti iloculari yoyipa ndipo ingasokoneze dongosolo la anthu wamba. Njira ya endocrine imayang'anira kuwongolera mitundu yosiyanasiyana yathupi ya thupi, kuphatikiza kukula ndi chitukuko, kagayidwe, komanso kubereka. Kutenga nthawi yayitali ku PBA kumatha kuvuta kwambiri kusokonekera kwa endocrine ndikukhuza njira zomwe thupi limakhalira.
Kafukufuku wasonyeza kuti PBA ikhoza kuphatikizidwa ndi matenda ena, monga kunenepa kwambiri, matenda ashuga, ndi matenda amtima. Ngakhale kuti palibe umboni wotsimikizika kuti PBA mwachindunji amayambitsa matenda awa, zotsatira zake zosokoneza pa endocrine dongosolo zitha kukulitsa chiopsezo cha matenda.
Kuletsa Kuletsa
PBA ilinso ndi zoopsa zomwe zingachitike kulera. Kuyesa kwa zinyama kumawonetsa kuti nyama zodziwikiratu za PBA zimatha kukhala ndi mavuto monga kukula kwachilendo kwa ziwalo zoberekera komanso kuchepa mphamvu kubereka. Kwa anthu, amayi oyembekezera ndi makanda ndi magulu otetezeka kwambiri mpaka pa PBA.
PBA pa amayi apakati amatha kulowetsedwa kwa mwana wosabadwayo kudzera placenta, zomwe zingakhudze kukula ndi chitukuko cha mwana wosabadwayo. Makanda amamvera kwambiri PBA chifukwa madongosolo awo amthupi ndi ziwalo zathupi sizinapangidwebe. Kutenga nthawi yayitali ku PBA kungakhudze kukula kwa njira zoberekera ndipo kungayambitse mavuto monga momwe kutha msinkhu.
Zotsatira zamanjenje
PBA amathanso kukhala ndi zovuta pamanjenje. Kafukufuku wina wapeza kuti nyama zodziwikiratu za PBA zitha kukhala ndi machitidwe achilendo, kuchepa kwa kukumbukira, kuwonongeka kwa kukumbukira komanso mavuto ena. Kwa anthu, kupezeka kwa anthu kwa nthawi yayitali ku PBA kungakulitse chiopsezo cha matenda amitsempha ngati matenda a Parkinson ndi matenda a Alzheimer.
(Ii) zimakhudza chilengedwe
Kovuta kunyoza
PBA ndi mankhwala omwe amavuta kuchotsa ndipo amatha kukhalapo kwa nthawi yayitali m'chilengedwe. Izi zikutanthauza kuti PBA ipitiliza kudziunjikira m'malo mwa chilengedwe ndipo zimakhudza nthawi yayitali pa zachilengedwe.
Zinthu zapulasitizi zikatayidwa, zimatha kulowa m'nthaka, madzi ndi malo ena. M'nthaka, matchaka amatha kukhudza chonde ndi micorobeli yanthaka, ndikukhala ndi zovuta pakukula kwa mbewu. M'madzi, PBA ikhoza kuyamwa ndi nyama zam'madzi, zozikidwa kudzera mu chakudya, ndipo pamapeto pake zimakhudza thanzi la anthu.
Tcheni choipitsidwa
PBA imatha kutumizidwa kudzera mu unyolo wa chakudya, zomwe zimapangitsa kufalikira kwa chilengedwe. Zolengedwa zam'madzi monga nsomba za nsomba ndi nsomba zimatha kuphika PBA m'madzi, zomwe zitha kudyedwa ndi anthu. Kuphatikiza apo, mbewu zitha kuyamwa PBA m'nthaka ndikulowetsa chakudya cha chakudya chaumunthu.
Kudya kwa nthawi yayitali zakudya zomwe zili ndi PBA kungayambitse kudzikundikira kwa PBAfe m'thupi la munthu, kukulirani ngozi. Nthawi yomweyo, ma pib amathanso kukhala ndi zovuta zina pazinthu zachilengedwe ndikuwononga chilengedwe.
Iii. Zabwino zaumoyo wa zogulitsa za Phitchini
(I) Kuchepetsa chiopsezo chaumoyo
Onetsetsani kuti chakudya
Zinthu zaulere za PIK-zaulere zitha kulepheretsa PBA kuyika zinthu zapulasitiki ku chakudya, potero kuonetsetsa chitetezo cha chakudya. Makamaka chakudya cha chakudya cha makanda ndi chakudya cha amayi apakati, ndikofunikira kwambiri kugwiritsa ntchito zida za Khini-Frand Kitchen.
Mwachitsanzo, mabotolo aulere a pab Zovala zaulere za PBA zosungirako za PBA zimatha kupewa chakudya kuti zisadetsedwe ndi PBA ndikusunga chakudya.
Chepetsani zovuta
Anthu ena sangakhale ndi chifukwa cha PBA, ndipo pogwiritsa ntchito zida za Kitchen zimachepetsa kuchitika kwa ziwopsezo. Thupi lawo siligwirizana monga zizindikiro monga khungu lalitali, redness, kupuma movutikira, zomwe zimakhudza kwambiri moyo wa anthu.
Kwa anthu omwe ali ndi ziwengo, kusankha zinthu zaulere za Pritchi ndi kusankha mwanzeru. Zogulitsazi nthawi zambiri zimapangidwa ndi zinthu zachilengedwe kapena zopangidwa ndi zinthu zotetezeka ndipo sizingayambitse mavuto.
Limbikitsani Moyo Wathanzi
Kugwiritsa ntchito zinthu zopanda pake za zitsamba zaulere kumatha kulimbikitsa mapangidwe a moyo wathanzi. Zogulitsazi nthawi zambiri zimakhala zosangalatsa komanso zotetezeka, mogwirizana ndi kufunafuna kwamakono kwa moyo wathanzi.
Mwachitsanzo, kusankha za paba-free carbada yeniyeni kumachepetsa kugwiritsa ntchito pulasitiki ndikuchepetsa kuwonongeka kwa chilengedwe. Nthawi yomweyo, kugwiritsa ntchito zinthuzi kumapangitsanso anthu kuti azisamalira kwambiri chakudya ndi zovuta zathanzi komanso zimakulitsa kudya bwino.
(Ii) yoyenera magulu ena
Amayi oyembekezera ndi makanda
Amayi oyembekezera ndi makanda ndi magulu omwe amafunikira chidwi kwambiri ndi chakudya. Kugwiritsa ntchito zinthu zopanda pake za zitsamba zaulere kumatha kuchepetsa chiopsezo chawo chowonekera ku PBA ndikuteteza thanzi lawo.
Kwa amayi oyembekezera, ma 2 pakhoza kukhudza kukula ndi chitukuko cha mwana wosabadwayo, kotero kusankha zinthu zaulere ku Khini-ku Khitchini kungachepetse chiopsezo pa mimba. Kwa ana, chitetezo cha mthupi ndi ziwalo za thupi sizinapangidwebe, ndipo zimayang'aniridwa ndi PBA. Kugwiritsa ntchito mabotolo aulere a ma paba, matebulo ndi zinthu zina kumatsimikizira kukula kwa makanda.
Anthu omwe ali ndi ziwopsezo
Monga tanena kale, anthu ena amatha kukhala ndi chifukwa cha PBA. Kugwiritsa ntchito zinthu zopanda pake za zitsamba zaulere kumatha kupewetsa mavuto omwe amakhudzidwa ndikusintha moyo wawo.
Kwa anthu omwe ali ndi ziwengo, kusankha zinthu zopanda pake za pakhitchi ndi kofunikira. Zogulitsazi nthawi zambiri zimakhala zodziwika bwino "PBA-Free" pamunda kuti athandizire ogula kuti azindikire ndikusankha.
Anthu omwe ali ndi chilengedwe
Kwa anthu omwe ali ndi chilengedwe champhamvu, pogwiritsa ntchito zida za Phitchini zaulere ndizabwino. Zogulitsazi nthawi zambiri zimapangidwa ndi zinthu zachilengedwe zachilengedwe, kuchepetsa kuipitsidwa kwa chilengedwe.
Mwachitsanzo, kusankha zinthu zopanda pake za chakudya kumatha kuchepetsa kugwiritsa ntchito pulasitiki ndikuchepetsa kupanikizika zinyalala. Nthawi yomweyo, kugwiritsa ntchito zinthuzi kumathanso kupereka lingaliro la kutetezedwa ndi chilengedwe kwa ena ndikulimbikitsa kukula kwa anthu.
Iv. Ubwino Wazachilengedwe wa PBA-UFTE KAPENIKI
(I) Chepetsa kuwonongeka kwa pulasitiki
Kuchepetsa kugwiritsa ntchito ma pulasitiki
Zogulitsa za PhitchiniNthawi zambiri zimapangidwa ndi zinthu zachilengedwe zachilengedwe, monga galasi, zitsulo, chitsulo chosapanga dzimbiri, ndi zina zambiri.
Ndi kusintha kwa chilengedwe cha anthu, anthu ochulukirachulukira ayamba kusankha zida zakhitchini zopangidwa ndi zinthu zachilengedwe zachilengedwe. Zogulitsazi sizabwino komanso zolimba, komanso zachilengedwe ndipo zimachepetsa kuipitsa pulasitiki.
Kulimbikitsa kubwezeretsanso
Zogulitsa za Pritchi-zaulere nthawi zambiri zimakhala zosavuta kubwezeretsanso. Mwachitsanzo, zida monga galasi ndi centics zitha kubwezeretsedwanso ndikukonzedwa mu zinthu zatsopano. Zida zachitsulo monga chitsulo chosapanga dzimbiri zimatha kubwezeretsedwanso kuti muchepetse zotayika.
Mosiyana ndi izi, zinthu zapulasitiki zokhala ndi PBA ndizovuta kubwezeretsanso, ndipo mtundu wa zinthu zobwezerezedwanso ungakhudzidwe. Chifukwa chake, kusankha zinthu zaulere za PBI-Fraland kumatha kulimbikitsa kukonzanso ndikuchepetsa kukakamiza kwachilengedwe.
(Ii) Kuchepetsa kugwiritsa ntchito mphamvu
Kupanga ndikwachilengedwe kwambiri
Zogulitsa za Phiri-Free Krichen nthawi zambiri zimatengera njira zothandizira chilengedwe kuti muchepetse kugwiritsa ntchito mphamvu ndi kuwonongeka kwa chilengedwe. Mwachitsanzo, kupanga zinthu za m'matagalasi monga galasi nthawi zambiri kumafuna kuwombera kwamadzi, koma njira zopangira izi zimathetsa kugwiritsa ntchito mphamvu ndi mpweya kudzera mu kusintha kwaukadaulo.
Mosiyana ndi izi, njira zopangira pulasitiki zomwe zili ndi PBA nthawi zambiri zimafuna mphamvu zambiri zokhala ndi mafuta monga mafuta, komanso kuchuluka kwakukulu kwa zodetsa zimapangidwa mukamapanga. Chifukwa chake, kusankha zinthu zaulere za PBI-FITrein kumatha kuchepetsa kugwiritsa ntchito mphamvu ndikuchepetsa zomwe zimakhudza chilengedwe.
Njira yoyendera imakhala yothandiza kwambiri
Zogulitsa za Phitchini zaulere nthawi zambiri zimakhala zolemetsa kuposa zinthu zapulasitiki, kotero mphamvu zambiri zimadyedwa. Komabe, popeza zinthu izi zimapangidwa ndi zinthu zachilengedwe zachilengedwe, kupanga ndi malonda awo nthawi zambiri kumayandikira, komwe kumachepetsa kuyenda kwa mayendedwe ndi kugwiritsa ntchito mphamvu.
Mosiyana ndi izi, zinthu zapulasitiki zokhala ndi PBA nthawi zambiri zimafunikira kunyamulidwa kuchokera kutali kupita ku malo ogulitsira, ndipo kuchuluka kwamphamvu kumadyedwa paulendo. Chifukwa chake, kusankha zinthu zaulere za PIK kumatha kuchepetsa kugwiritsa ntchito mphamvu panthawi yoyendera ndikuchepetsa zomwe zingakuthandizeni.
(Iii) Tetezani zachilengedwe zachilengedwe
Chepetsani kuvulaza nyama zamtchire
Zinthu zapulasitiki zomwe zili ndi PBA zitha kuvulaza nyama zamtchire. Mwachitsanzo, zopangira pulasitiki munyanja zimatha kudyedwa ndi moyo wamadzi, zomwe zimayambitsa kufa. Kuphatikiza apo, zinthu zapulasitiki zitha kuchititsanso nyama zakuthengo, zomwe zimakhudza mayendedwe awo ndi kupulumuka.
Kusankha zinthu zaulere za PBAN Nthawi yomweyo, zinthu izi zimapangidwa nthawi zambiri zopangidwa ndi zinthu zachilengedwe, ndipo sizingapangitse kwambiri chilengedwe ngakhale atatayidwa.
Kulimbikitsa chilengedwe
Kupanga ndi kugwiritsa ntchito masamba a khitchini aulere kumatha kulimbikitsa kubwezeretsa zachilengedwe. Mwachitsanzo, kusankha zinthu zosatheka chakudya kumatha kuchepetsa kuipitsa kwa zinthu zapulasitiki kumadothi ndikulimbikitsa kubwezeretsa chonde. Nthawi yomweyo, zinthu za kukhitchini zomwe zimagwiritsa ntchito zida zachilengedwe zimakhala zosangalatsa zimatha kuchepetsa kugwiritsa ntchito zachilengedwe ndikuteteza zachilengedwe.
Kubwezeretsanso ndalama zachilengedwe ndikofunikira kuti anthu apulumuke ndi chitukuko. Kusankha zinthu zaulere za PIK-Fratch ndi zopereka zomwe aliyense wa ife angapange kuteteza zachilengedwe zachilengedwe.
5. Ubwino wa PBA-Free Khitchen
(i) chitetezo chapamwamba
Zida zotetezeka komanso zodalirika
Zinthu zaulere za PIK-zaulere nthawi zambiri zimapangidwa ndi zida zotetezeka komanso zodalirika, monga galasi, zitsulo zosapanga dzimbiri, ndi zina zambiri.
Mosiyana ndi izi, zinthu zapulasitiki zokhala ndi PBA zimatha kumasula zinthu zoyipa mukamagwiritsa ntchito, ndikuwopseza thanzi la anthu. Chifukwa chake, kusankha zinthu zaulere za PBA-Fritch kumatha kutsimikizira chitetezo chazogulitsa.
Njira Zopangira Zokha
Zogulitsa za Khini-Free Krichen nthawi zambiri zimatengera njira zopangira zolimbitsa thupi kuti zitsimikizire kuti ndizotetezeka. Mwachitsanzo, kupanga zinthu za zida monga galasi ndi ma centimic kumafuna kuwombera kwamadzi, komwe kumatha kupha mabakiteriya ndi ma virus ndikuwonetsetsa zaukhondo ndi chitetezo chazogulitsa.
Mosiyana ndi zimenezo, kupanga pulasitiki zopangidwa ndi pulasitiki yokhala ndi PBA ndi yosavuta, ndipo pakhoza kukhala zovuta komanso zoopsa za chitetezo. Chifukwa chake, kusankha zinthu zaulere za PBI-Fraland kumatha kupeza chitsimikizo chapamwamba.
(ii) Kukhazikika kwabwino
Zida zolimba ndi zolimba
Zinthu zaulere za Phitchini nthawi zambiri zimapangidwa ndi zida zolimba komanso zolimba, monga galasi, zitsulo zosapanga dzimbiri, ndi zina zolimba.
Mosiyana ndi izi, zinthu zapulasitiki zokhala ndi PBA nthawi zambiri zimakhala zofooka komanso zosavuta kusiya ndi kuwonongeka. Chifukwa chake, kusankha zinthu zaulere za PBA-Free Krichen kumatha kukhala zolimba komanso kuchepetsa kuchuluka kwa malonda.
Palibe yosavuta kusokoneza ndikuzimiririka
Zogulitsa za Phitchini zaulere nthawi zambiri zimakhala zosavuta kuzitchinga. Mwachitsanzo, zida monga galasi ndi ceramic zimakhala ndi zolimba kwambiri ndipo sizingasokoneze ndikuzilala chifukwa cha kusintha kwa kutentha kapena kugwiritsa ntchito nthawi yayitali. Zida zachitsulo monga chitsulo chosapanga dzimbiri zimayambiranso kukana bwino ndipo sikophweka dzimbiri ndi discolor.
Mosiyana ndi izi, zinthu zapulasitiki zomwe zili ndi PBA zitha kusokonezeka ndikuzilala chifukwa cha kusintha kwa kutentha, kuwala ndi zinthu zina, zomwe zimakhudza mawonekedwe ndi kugwiritsa ntchito kwa malonda. Chifukwa chake, kusankha zinthu zaulere za PBI-Fraland kumatha kuwoneka bwino ndikugwiritsa ntchito luso.
(III) Kapangidwe kokongola
Kusankhidwa mosiyanasiyana
Zogulitsa za Pritchi-zaulere nthawi zambiri zimakhala ndi zosankha zingapo zokumana ndi zomwe amakonda zokongoletsa. Mwachitsanzo, zida monga galasi ndi centics zitha kupangidwa m'matumba ndi khitchini zokhala ndi mawonekedwe osiyanasiyana, omwe ali ndi luso laluso.
Mosiyana ndi izi, zinthu zapulasitiki zokhala ndi PBA nthawi zambiri zimakhala zosavuta kujambula ndi kupanda luso komanso luso. Chifukwa chake, kusankha zinthu zaulere za PBA-Frien kumatha kupanga khitchini yanu kukhala yokongola kwambiri komanso yodziwika bwino.
Kufananitsa ndi mawonekedwe amakono
Zogulitsa za Phitchini zaulere nthawi zambiri zimafanana ndi mawonekedwe amakono ndipo zimatha kukulitsa kukoma kwa nyumbayo. Mwachitsanzo, zinthu za kukhitchini zopangidwa ndi chitsulo chosapanga dzimbiri, galasi ndi zinthu zina zimakhala ndi mawonekedwe osavuta komanso amakono, zomwe ndizoyenera masitaelo amakono chokongoletsa.
Mosiyana ndi izi, zinthu zapulasitiki zokhala ndi PBA nthawi zambiri zimakhala zosavuta pakupanga ndipo sizogwirizana kwambiri ndi mawonekedwe amakono. Chifukwa chake, kusankha zinthu zaulere za PIK kumatha kupangitsa nyumba yanu kukhala yokongola komanso yabwino.

Mapeto

Kugwiritsa ntchito zinthu zopanda pake za kmera zaulere zili ndi zabwino zambiri, kuphatikizapo kuchepetsa zoopsa zaumoyo, kuteteza chilengedwe, ndikusintha mtundu. Posankha zinthu za kukhitchini, tiyenera kusamala ndi zosakaniza ndi zinthu zabwino, ndipo zimasankha zinthu zosangalatsa, zotetezeka, ndi zolimba zomwe sizili ndi PBA. Nthawi yomweyo, tiyenera kulimbikitsanso zinthu zopanda pake za pakhitchini, kusintha chilengedwe cha anthu onse, ndipo amathandizira kuteteza dziko lathuli komanso thanzi lathu.
Mwachidule, kusankha za ku Khini-Franch Stchec sikusankha mwanzeru, komwe sikungangoteteza thanzi lathu komanso chitetezo, komanso kumathandizanso kuteteza zachilengedwe. Tiyeni tichitepo zinthu limodzi, kusankha zida za kukhitchini zaulere za kukhitchini, ndikupanga tsogolo labwino limodzi.